Gentle, computer-guided traction that takes pressure off irritated spinal discs and pinched nerves, offered in Brickell for people with disc-related back or neck pain who want to avoid surgery.
Spinal decompression is a non-surgical therapy that slowly lengthens the spine to ease pressure on a specific disc and the nerve root beside it.
Unlike a basic stretch, the pull is controlled by a computer and timed in cycles, so the muscles along your spine stay relaxed instead of tensing against it.
At DR. BE, decompression is part of a larger ROL plan that also includes alignment and core work to protect the disc once pressure is relieved.
The exam and any imaging help us identify which disc level is involved, so decompression sessions are set up to target that specific segment of the spine.
Traction force and positioning are adjusted to your body and tolerance. You should feel a gentle, steady stretch, never a sharp or forceful pull on your spine.
Once pressure eases, alignment care and core strengthening help the spine hold its new position, lowering the chance that the same disc flares up again.
Decompression is non-invasive, so there is no surgical recovery and most people head back to their day after a session.
Easing disc pressure can calm the radiating pain, tingling, or numbness that a pinched nerve sends into a limb.
Many people find decompression restful, with a slow, gentle stretch rather than the forceful pull of older traction.
For many disc problems, decompression offers a conservative, non-invasive step to try before considering spine surgery.
Your first visit includes a spine and nerve exam plus a review of any MRI or X-rays. Dr. Bello confirms whether decompression is a good fit for your case before setting up treatment.
Early visits establish the right traction settings for your spine. You lie comfortably on the table while the system cycles slowly between gentle pulling and periods of relaxation.
As sessions continue, symptoms are tracked closely, including how far pain travels into a limb. Core and alignment work are added as your back or neck tolerates more activity.
After your active program, you keep a home routine for core strength and posture. Periodic follow-up visits help catch new disc stress early, before it turns into a painful flare-up.
Decompression is not right for everyone. Conditions such as a recent spinal fracture, spinal hardware, advanced osteoporosis, certain tumors or infections, and pregnancy can rule it out or call for a different approach. That is why the first visit includes a full history and exam. If decompression is not safe for you, Dr. Bello will explain why and recommend other options.
Not always. A detailed exam can often show which disc and nerve are involved. If you already have an MRI or X-rays, bring them, since they help confirm the disc level and rule out problems that need other care. If your symptoms or exam suggest imaging is needed, Dr. Bello will tell you before treatment begins.
You lie on a padded table, fully clothed, with a harness around your hips or a cradle for your neck. The system gently lengthens your spine, holds, and then eases off in a slow rhythm. Most people feel a mild, steady stretch in the low back or neck. If anything feels uncomfortable, the settings are adjusted right away.
Most people do. There is no anesthesia or incision, so you can usually drive and return to your normal day afterward. You may be given simple guidance, such as avoiding heavy lifting or long periods of slouched sitting around your sessions, to give the disc the best chance to settle. Your plan will spell out any specifics for your case.
Small habits make a real difference. Change positions often instead of sitting for long stretches, keep up with the core exercises you are given, and lift with your hips rather than your back. Staying well hydrated and walking regularly also support spinal health. Your plan will include a short routine matched to the disc level being treated.
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Schedule a disc evaluation with Dr. Bello in Brickell to see whether non-surgical decompression fits your case.